As a physiotherapist, I often come across individuals who present with knee pain, which can be attributed to meniscus injuries. The menisci are crescent-shaped pieces of cartilage that act as shock absorbers in the knee joint. When these structures become damaged or torn, it can result in pain, swelling, and functional limitations. In this article, we will explore the most common symptoms associated with meniscus knee pain.
[Read more…]Can Neck Pain Cause Pins And Needles In The Hand?
While neck pain itself can be troublesome, the presence of these sensations in the hand can be alarming and may raise concerns about underlying conditions. In this article, we will explore the relationship between neck pain and the occurrence of pins and needles in the hand.
[Read more…]What Knee Pain Requires Surgery?
While many cases of knee pain can be effectively managed through conservative treatments such as physiotherapy, medication, or lifestyle modifications, there are situations where surgery may be necessary. In this article, we will discuss some common knee conditions that may require surgical intervention. It’s important to note that the decision to undergo surgery should be made in consultation with a qualified orthopaedic surgeon after a thorough assessment of your specific condition.
[Read more…]Tips On Sleeping With Neck Pain
As a physiotherapist, I encounter individuals who struggle with neck pain, particularly during sleep. Finding a comfortable sleeping position and making adjustments to your sleep environment can help alleviate neck pain and improve the quality of your sleep. In this article, I will share some tips on sleeping with neck pain to promote better rest and minimise discomfort.
[Read more…]When Is Knee Pain Possibly Something Serious?
As a physiotherapist in Crawley, I do meet individuals seeking treatment for knee pain. While knee pain is a common issue that can arise from various causes, there are instances when it may indicate a more serious underlying condition. It is crucial to recognise these signs and seek appropriate medical attention. In this article, we will explore when knee pain might be a sign of a more serious condition and when it is essential to consult a healthcare professional.
[Read more…]Why Does Neck Pain Cause Headaches?
Headaches are a common occurrence, and understanding the connection between neck pain and headaches can help in effectively managing and treating these symptoms. In this article, we will explore why neck pain can cause headaches and shed light on the underlying mechanisms involved.
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