When people have knee pain, they notice, usually very quickly, that there are specific factors that aggravate it, and specific factors that ease it. Pain that worsens with walking is more of the most common things people with knee pain first notice. This type of pain can significantly impact mobility and daily activities, making it essential to understand its potential causes. In this article, we will explore common factors that contribute to knee pain worsening with walking.
[Read more…]What Causes Neck Pain And Shoulder Pain?
The connection between these two areas of the body is closely related, as they share anatomical structures and function together to facilitate movement and support the upper body. In this article, we will explore the common causes of neck pain and shoulder pain and how they can be interconnected.
[Read more…]Where Are The Most Common Symptoms Of Meniscus Knee Pain?
As a physiotherapist, I often come across individuals who present with knee pain, which can be attributed to meniscus injuries. The menisci are crescent-shaped pieces of cartilage that act as shock absorbers in the knee joint. When these structures become damaged or torn, it can result in pain, swelling, and functional limitations. In this article, we will explore the most common symptoms associated with meniscus knee pain.
[Read more…]Can Neck Pain Cause Pins And Needles In The Hand?
While neck pain itself can be troublesome, the presence of these sensations in the hand can be alarming and may raise concerns about underlying conditions. In this article, we will explore the relationship between neck pain and the occurrence of pins and needles in the hand.
[Read more…]What Knee Pain Requires Surgery?
While many cases of knee pain can be effectively managed through conservative treatments such as physiotherapy, medication, or lifestyle modifications, there are situations where surgery may be necessary. In this article, we will discuss some common knee conditions that may require surgical intervention. It’s important to note that the decision to undergo surgery should be made in consultation with a qualified orthopaedic surgeon after a thorough assessment of your specific condition.
[Read more…]Tips On Sleeping With Neck Pain
As a physiotherapist, I encounter individuals who struggle with neck pain, particularly during sleep. Finding a comfortable sleeping position and making adjustments to your sleep environment can help alleviate neck pain and improve the quality of your sleep. In this article, I will share some tips on sleeping with neck pain to promote better rest and minimise discomfort.
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