Kulraj

  • About
  • Podcast
  • Articles
  • Contact

Visit My Clinic

Crawley Physiotherapy Clinic

Tips On Sleeping With Neck Pain

13/11/2023 by Kulraj

As a physiotherapist, I encounter individuals who struggle with neck pain, particularly during sleep. Finding a comfortable sleeping position and making adjustments to your sleep environment can help alleviate neck pain and improve the quality of your sleep. In this article, I will share some tips on sleeping with neck pain to promote better rest and minimise discomfort.

[Read more…]

Filed Under: Physiotherapy

When Is Knee Pain Possibly Something Serious?

06/11/2023 by Kulraj

As a physiotherapist in Crawley, I do meet individuals seeking treatment for knee pain. While knee pain is a common issue that can arise from various causes, there are instances when it may indicate a more serious underlying condition. It is crucial to recognise these signs and seek appropriate medical attention. In this article, we will explore when knee pain might be a sign of a more serious condition and when it is essential to consult a healthcare professional.

[Read more…]

Filed Under: Physiotherapy

Why Does Neck Pain Cause Headaches?

30/10/2023 by Kulraj

Headaches are a common occurrence, and understanding the connection between neck pain and headaches can help in effectively managing and treating these symptoms. In this article, we will explore why neck pain can cause headaches and shed light on the underlying mechanisms involved.

[Read more…]

Filed Under: Physiotherapy

Who Can Treat Back Pain?

23/10/2023 by Kulraj

Back pain is a common condition that can significantly impact one’s daily life and overall well-being. It is essential to know that there are various healthcare professionals who can effectively treat back pain and help individuals on their journey to recovery. In this article, we will explore the different healthcare professionals who can assist in the management and treatment of back pain.

[Read more…]

Filed Under: Physiotherapy

What Are The Most Common Causes Of Knee Pain?

16/10/2023 by Kulraj

The knee is a complex joint that is susceptible to various injuries and conditions, and understanding the common causes of knee pain is crucial for accurate diagnosis and effective treatment. In this article, we will explore the most common causes of knee pain and discuss their potential underlying factors.

[Read more…]

Filed Under: Physiotherapy

Can Back Pain Cause Leg Pain?

02/10/2023 by Kulraj

The relationship between back pain and leg pain can be interconnected, and understanding the possible connections is crucial for accurate diagnosis and effective treatment. As a physiotherapist, I meet patients who experience both back pain and leg pain simultaneously. In this article, we will explore whether back pain can cause leg pain and the potential underlying reasons for this association.

[Read more…]

Filed Under: Physiotherapy

« Previous Page
Next Page »

About Me

Kulraj Physiotherapist based in the UK. Continue Reading

Top Posts & Pages

  • Hedonic Treadmill: What It Is and How to Overcome It
  • The Science of Hugs: The Most Undervalued Gift You Can Give

Recent Posts

  • The Effective Treatment Tennis Elbow: Lateral Epicondylitis
  • ACL Physiotherapy: Surgery, Phase 1 Rehabilitation, and Exercises for Recovery
  • Treatment of Hamstring Pull: How to Recover and Prevent Injury
  • Frozen Shoulder Physiotherapy: Breaking Through Adhesive Capsulitis and Stiffness
  • How to Heal Hip Flexor Pain: Causes, Symptoms, Treatments & Recovery Time
  • About
  • Podcast
  • Articles
  • Contact